IM Fitness ROCK Elliptical Trainer.

IM Fitness ROCK Elliptical Trainer With Two Handlebars for a Step Machine and Cross Trainer.

With the IM Fitness ROCK Elliptical Trainer you get two fitness machines in one firstly you get a step machine and secondly you get a cross trainer, the two sets of handlebars on the IronMan elliptical control which fitness machine your using, hold the handlebars of the fixed or non moving handlebars and your be doing a step action shaping and toning the muscles in your legs, thighs, bum, calves and hips and hold the moving handlebars and your be exercising your arm and shoulder muscles as well as the lower body.
IM Fitness ROCK Elliptical Trainer, Two Handlebars.

Two Handlebars, Step Machine, Cross Trainer.

With the fixed handlebars your only working your lower body and with the moving handlebars your working your upper body and lower body so you can easily decide what areas of your body you want to work on and hold the appropriate handlebars.

The IM Fitness Trainer uses a magnetic resistance system to provide the resistance on the pedals and handlebars that your moving your feet and arms against, this resistance level is fully adjustable by the resistance dial located directly in front of you on the fixed handlebar column, simply turn the dial to the left to reduce the resistance and turn the dial to the right to increase the resistance and this will make it harder or easier to move the pedals and the handlebars.

Magnetic resistance is extremely quiet so if you wanted to exercise at home without disturbing the rest of the household this IM Fitness trainer is the one to buy.

On the fixed handlebars your find stainless steel sensors, hold these whilst you exercise and the pulse in your hands will be displayed on the exercise computer screen.

The digital display as well as showing you your pulse will show you the calories that you have used during your exercise its a great way to gauge how hard your working and how much good your doing the more calories you see count up on the screen the more fat your burning and turning into energy whilst your exercising.
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